{"id":48,"date":"2024-06-28T14:25:57","date_gmt":"2024-06-28T14:25:57","guid":{"rendered":"https:\/\/local.untire.nl\/?page_id=48"},"modified":"2025-03-03T14:21:47","modified_gmt":"2025-03-03T13:21:47","slug":"veel-gestelde-vragen","status":"publish","type":"page","link":"https:\/\/untire.ahcom.nl\/nl\/untire-programma\/untire-now\/veel-gestelde-vragen\/","title":{"rendered":"Vragen over Untire Now"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull aws-page-header-container has-eggshell-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained has-background\" style=\"min-height:500px;padding-top:0;padding-bottom:0;background-image:url(&apos;https:\/\/untire.ahcom.nl\/nl\/wp-content\/uploads\/sites\/7\/2024\/10\/Headers-veel-gestelde-vragen-1.png&apos;);background-position:50% 50%;background-repeat:no-repeat;background-size:contain;\">\n<div class=\"wp-block-group alignwide is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-f3193aba wp-block-group-is-layout-flex\" style=\"min-height:500px\">\n<h2 class=\"wp-block-heading has-sea-green-color has-text-color has-link-color has-x-large-font-size wp-elements-5e8685181ea2555d324d17434ba3f717\">Vragen over Untire Now<\/h2>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-sea-green-color has-text-color has-link-color has-x-large-font-size wp-elements-357adc2fc21285a26d900638879e9778\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60)\">Vraag en antwoord<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide aws-page-content-container has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>Heb je vragen over het Untire Now programma of over de app? We hebben de antwoorden op de meest voorkomende vragen verzameld om je zo goed mogelijk te informeren. Of je nu meer wilt weten over hoe de app werkt of hoe je kunt beginnen\u2014hier vind je de antwoorden.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Staat jouw vraag er niet tussen? Je kunt ons natuurlijk ook mailen:&nbsp;<a href=\"mailto:support@untire.me\">support@untire.me<\/a> en we beantwoorden je vraag graag. <br><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-sea-green-color has-text-color has-link-color wp-elements-25a242125c39c93987b11940540601e0\">Vragen over het Untire Now programma:<\/h3>\n\n\n\n<details class=\"wp-block-details has-sea-green-color has-text-color has-link-color has-poppins-font-family has-medium-font-size wp-elements-cbb3165253151a33399663bb3cde9c28 is-layout-flow wp-container-core-details-is-layout-0b60a37f wp-block-details-is-layout-flow\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-style:normal;font-weight:700\"><summary> Hoe werkt Untire Now?<\/summary>\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\"><br>Vermoeidheid is nooit een ge\u00efsoleerd probleem. Het hangt altijd samen met andere problemen. Daar besteedt het programma aandacht aan. In Untire Now komen vijftien verschillende thema\u2019s aan bod waarvan we weten dat die samenhangen met vermoeidheid. Thema\u2019s zoals stress, depressie, slaap en bewegen. Je vindt er praktische tips, oefeningen en video\u2019s met uitleg, die handvatten geven om met je energieniveau om te gaan. Je kan zelf kiezen waaraan je wilt werken. Zo hebben we een speciaal thema over het opbouwen van reserve energie om gevoelens van uitputting tegen te gaan. Het Untire Now programma begeleidt jou stap voor stap.&nbsp;<\/p>\n<\/details>\n<\/div>\n\n\n\n<details class=\"wp-block-details has-sea-green-color has-text-color has-link-color has-poppins-font-family has-medium-font-size wp-elements-a6d7ca1051b52e2bc1b9f9ed11105e95 is-layout-flow wp-container-core-details-is-layout-0b60a37f wp-block-details-is-layout-flow\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-style:normal;font-weight:700\"><summary> Wanneer kan ik resultaat verwachten?<\/summary>\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\"><br>Het kan enige tijd (weken) duren voordat je positieve resultaten ervaart. Probeer dus regelmatig door te gaan en gebruik te maken van het programma, oefeningen en tips van het Untire Now programma, want hoe meer je oefent, hoe groter de kans dat je resultaten merkt.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-sea-green-color has-text-color has-link-color has-poppins-font-family has-medium-font-size wp-elements-48bbd138b7a6fdc2d6c5220c7fa3e582 is-layout-flow wp-container-core-details-is-layout-0b60a37f wp-block-details-is-layout-flow\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-style:normal;font-weight:700\"><summary> Kan het kwaad om Untire Now te proberen?<\/summary>\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\"><br>Nee, het kan geen kwaad. Ongeveer 1-4% van alle mensen kan zich in het begin meer moe voelen omdat ze zich beter bewust worden van hun gevoelens, gedrag en lichaam. Dat verdwijnt nadat ze het programma een tijdje hebben gebruikt.<br><\/p>\n\n\n\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">Als er medische oorzaken zijn die jouw vermoeidheid veroorzaken, dan raden we je aan om eerst je arts te raadplegen. Als je lijdt aan ernstige psychische problemen (zoals bijvoorbeeld depressie of psychose), dan moeten deze problemen eerst behandeld worden. Untire zal effectiever zijn als deze problemen eerst aangepakt zijn.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-sea-green-color has-text-color has-link-color has-poppins-font-family has-medium-font-size wp-elements-3ff6865291bc8fb11eae241a5653c9e4 is-layout-flow wp-container-core-details-is-layout-0b60a37f wp-block-details-is-layout-flow\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-style:normal;font-weight:700\"><summary> Is Untire Now voor alle (ex)kankerpati\u00ebnten geschikt?<\/summary>\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\"><br>Ja! We weten dat in het algemeen het effect van psychologische ondersteuning en lichaamsbeweging groter kan zijn na de eerste periode van de ziekte en\/of behandelingen. Tijdens de eerste periode van de diagnose en de medische behandelingen kost het aanpassen aan de nieuwe omstandigheden veel energie.<br><\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-sea-green-color has-text-color has-link-color has-poppins-font-family has-medium-font-size wp-elements-3249ec0d6f22516b0aa8475b5062be5d is-layout-flow wp-container-core-details-is-layout-0b60a37f wp-block-details-is-layout-flow\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-style:normal;font-weight:700\"><summary>Is Untire Now in samenspraak met pati\u00ebnten ontwikkeld?<\/summary>\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\"><br>Jazeker, (ex)kankerpati\u00ebnten zijn intensief betrokken bij het ontwerpen en testen van Untire Now.<br><\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-sea-green-color has-text-color has-link-color has-poppins-font-family has-medium-font-size wp-elements-a47796fc9242efb93b66f110cd2e1330 is-layout-flow wp-container-core-details-is-layout-0b60a37f wp-block-details-is-layout-flow\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-style:normal;font-weight:700\"><summary> Hoe gaan jullie om met reviews en updates?<\/summary>\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\"><br>Minstens om de 6 maanden wordt al onze inhoud beoordeeld en indien nodig bijgewerkt door ons team van relevante professionals om de hoogste normen te bereiken en je de meest up-to-date methoden te geven.<br><\/p>\n<\/details>\n\n\n\n<h3 class=\"wp-block-heading has-sea-green-color has-text-color has-link-color wp-elements-9d114fa55a6d6b3b9468d46748c3a6c3\"><br>Vragen over de app:<\/h3>\n\n\n\n<details class=\"wp-block-details has-sea-green-color has-text-color has-link-color has-poppins-font-family has-medium-font-size wp-elements-b9710882c79228579a0c5486b2e128f0 is-layout-flow wp-container-core-details-is-layout-0b60a37f wp-block-details-is-layout-flow\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-style:normal;font-weight:700\"><summary> Hoe verwijder ik mijn persoonlijke informatie?<\/summary>\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\"><br>Als je al jouw persoonlijke informatie wilt verwijderen, dan kan dat eenvoudig via Instellingen &gt; App-instellingen &gt; Account verwijderen.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-sea-green-color has-text-color has-link-color has-poppins-font-family has-medium-font-size wp-elements-ff74b340d340637c077e79cad8450e5f is-layout-flow wp-container-core-details-is-layout-0b60a37f wp-block-details-is-layout-flow\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-style:normal;font-weight:700\"><summary> Hoe kan ik mijn persoonlijke informatie downloaden?<\/summary>\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\"><br>Ga in de app naar Instellingen &gt; app-instellingen en klik op \u2018Download mijn persoonlijke gegevens\u2019. Je wordt doorgestuurd naar onze web-omgeving waar je, als je bent ingelogd, je persoonlijke gegevens kunt downloaden.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-sea-green-color has-text-color has-link-color has-poppins-font-family has-medium-font-size wp-elements-2c50eb7ac1cb58270b23e477e089a86a is-layout-flow wp-container-core-details-is-layout-0b60a37f wp-block-details-is-layout-flow\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-style:normal;font-weight:700\"><summary> Op welke platformen kan ik Untire Now gebruiken?<\/summary>\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\"><br>De app is beschikbaar op smartphones die Android 9.0 of hoger ondersteunen. <br>Wij ondersteunen alleen smartphones, er is geen specifieke tabletversie.<br><\/p>\n\n\n\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\">De app is beschikbaar op iPhones en iPads met iOS versie 12.4 of hoger. We ondersteunen alleen smartphones, er is geen speciale iPad-versie.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-sea-green-color has-text-color has-link-color has-poppins-font-family has-medium-font-size wp-elements-781329a8ed23613f8ef4af90e3ab9498 is-layout-flow wp-container-core-details-is-layout-0b60a37f wp-block-details-is-layout-flow\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-style:normal;font-weight:700\"><summary>Hoe kan ik mijn instellingen, zoals herinneringen of emails, veranderen?<\/summary>\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\"><br>Je kunt je instellingen veranderen via je profiel. Klik op je naam rechtsonder in beeld. <br>Klik op instellingen. Onder instellingen kan je de gegevens van je account aanpassen en je toestemming &amp; herinneringen aanpassen. <\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-sea-green-color has-text-color has-link-color has-poppins-font-family has-medium-font-size wp-elements-418b68b5f348da1874f04c88679b926b is-layout-flow wp-container-core-details-is-layout-0b60a37f wp-block-details-is-layout-flow\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-style:normal;font-weight:700\"><summary>Kan ik Untire Now gebruiken op meerdere smartphones?<\/summary>\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\"><br>Ja, dat kan. Je hoeft alleen maar in te loggen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-sea-green-color has-text-color has-link-color has-poppins-font-family has-medium-font-size wp-elements-f40ccf7e1c61a615577541a16baf7739 is-layout-flow wp-container-core-details-is-layout-0b60a37f wp-block-details-is-layout-flow\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);font-style:normal;font-weight:700\"><summary> Hoe kom ik in contact met jullie helpdesk?<\/summary>\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:400\"><br>Je kunt ons mailen via <a href=\"mailto:support@untire.me\" target=\"_blank\" rel=\"noreferrer noopener\">support@untire.me<\/a>. We streven er altijd naar je mail zo spoedig mogelijk te beantwoorden.<\/p>\n<\/details>\n\n\n\n<p class=\"has-poppins-font-family has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\"><br><\/p>\n\n\n\n<section class=\"wp-block-group alignfull aws-page-footer-block has-white-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-columns alignwide has-sunglow-background-color has-background is-layout-flex wp-container-core-columns-is-layout-6757d0a3 wp-block-columns-is-layout-flex\" style=\"border-radius:1rem;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-446ba40a wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:100%\">\n<h2 class=\"wp-block-heading has-sea-green-color has-text-color has-link-color wp-elements-4e9142cb68e025b1a3803eac4d58e935\" style=\"margin-bottom:var(--wp--preset--spacing--30)\"><strong>Download Untire Now<\/strong><\/h2>\n\n\n\n<p class=\"has-gummetal-color has-text-color has-link-color wp-elements-f32d76dcc20dc04faf528a85cd39ecd3 wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--30);margin-right:var(--wp--preset--spacing--80);margin-bottom:var(--wp--preset--spacing--30);margin-left:0\">Download Untire Now via Apple Appstore of Google Play op je mobiele telefoon.&nbsp;<strong>Let op!&nbsp;Je hebt een code nodig om het programma te starten, lees hoe dit werkt op onze pagina&nbsp;<a href=\"https:\/\/untire.ahcom.nl\/nl\/untire-programma\/untire-now\/toegang-tot-untire-now\/\">Toegang tot Untire Now<\/a>.<\/strong> Je kunt direct aan de slag.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline has-small-font-size is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/apps.apple.com\/nl\/app\/untire-now\/id1661118356\" style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Appstore<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-outline has-small-font-size is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.tiredofcancerapp.untirenxt.basic\" style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\" target=\"_blank\" rel=\"noreferrer noopener\">Google Play<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/untire.ahcom.nl\/nl\/wp-content\/uploads\/sites\/7\/2024\/08\/download-1.png\" alt=\"\" class=\"wp-image-190\" style=\"width:363px;height:auto\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Vragen over Untire Now Vraag en antwoord Heb je vragen over het Untire Now programma of over de app? We hebben de antwoorden op de meest voorkomende vragen verzameld om je zo goed mogelijk te informeren. Of je nu meer wilt weten over hoe de app werkt of hoe je kunt beginnen\u2014hier vind je de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":23,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-48","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/untire.ahcom.nl\/nl\/wp-json\/wp\/v2\/pages\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/untire.ahcom.nl\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/untire.ahcom.nl\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/untire.ahcom.nl\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/untire.ahcom.nl\/nl\/wp-json\/wp\/v2\/comments?post=48"}],"version-history":[{"count":13,"href":"https:\/\/untire.ahcom.nl\/nl\/wp-json\/wp\/v2\/pages\/48\/revisions"}],"predecessor-version":[{"id":1449,"href":"https:\/\/untire.ahcom.nl\/nl\/wp-json\/wp\/v2\/pages\/48\/revisions\/1449"}],"up":[{"embeddable":true,"href":"https:\/\/untire.ahcom.nl\/nl\/wp-json\/wp\/v2\/pages\/23"}],"wp:attachment":[{"href":"https:\/\/untire.ahcom.nl\/nl\/wp-json\/wp\/v2\/media?parent=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}