{"id":84,"date":"2024-12-12T13:11:00","date_gmt":"2024-12-12T13:11:00","guid":{"rendered":"https:\/\/untire.ahcom.nl\/ar\/?page_id=84"},"modified":"2025-03-04T15:42:05","modified_gmt":"2025-03-04T15:42:05","slug":"untire-now-como-funciona","status":"publish","type":"page","link":"https:\/\/untire.ahcom.nl\/ar\/untire-now-como-funciona\/","title":{"rendered":"Untire Now &#8211; \u00bfC\u00f3mo funciona?"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull aws-page-header-container has-eggshell-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained has-background\" style=\"min-height:500px;padding-top:0;padding-bottom:0;background-image:url(&apos;https:\/\/local.untire.nl\/nl\/wp-content\/uploads\/sites\/7\/2024\/07\/banner.png&apos;);background-position:19% 0%;background-size:cover;\">\n<div class=\"wp-block-group alignwide is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-f3193aba wp-block-group-is-layout-flex has-background\" style=\"min-height:500px;background-image:url(&apos;https:\/\/untire.ahcom.nl\/ar\/wp-content\/uploads\/sites\/11\/2024\/12\/Headers-hetwerkt.png&apos;);background-size:cover;\">\n<h2 class=\"wp-block-heading has-sea-green-color has-text-color has-link-color has-x-large-font-size wp-elements-1\">Untire Now &#8211; <br>\u00bfC\u00f3mo funciona?<\/h2>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-sea-green-color has-text-color has-link-color has-x-large-font-size wp-elements-2\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60)\">Programa digital<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide aws-page-content-container has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>Untire Now ofrece un programa digital comprobado para reducir la fatiga relacionada con el c\u00e1ncer. Basado en d\u00e9cadas de experiencia cl\u00ednica y evidencia cient\u00edfica, este programa ayuda a aumentar tu energ\u00eda f\u00edsica y mental. Puedes comenzar de inmediato y avanzar a tu propio ritmo.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La fatiga nunca viene sola; siempre est\u00e1 conectada con otros problemas. Por eso, el programa de Untire Now aborda quince temas claves relacionados con la fatiga, como el estr\u00e9s, la depresi\u00f3n, el sue\u00f1o y el ejercicio. A lo largo del programa, encontrar\u00e1s consejos pr\u00e1cticos, ejercicios y v\u00eddeos que te ayudar\u00e1n a gestionar tu nivel de energ\u00eda. T\u00fa decides en qu\u00e9 \u00e1rea quieres enfocarte. Por ejemplo, contamos con un tema especial sobre c\u00f3mo acumular reservas de energ\u00eda para reducir la sensaci\u00f3n de agotamiento. Con Untire Now, avanzar\u00e1s paso a paso con una gu\u00eda clara y f\u00e1cil de seguir.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"C\u00f3mo utilizar Untire Now\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qV6I97sTUYk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-group alignwide aws-page-content-container has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>Base cient\u00edfica y t\u00e9cnicas de Untire Now<br><\/strong>Untire se basa en conceptos, conocimientos e intervenciones cient\u00edficamente probadas, como la Terapia de Aceptaci\u00f3n y Compromiso (ACT), la Psicolog\u00eda Positiva y la terapia de Reducci\u00f3n del Estr\u00e9s Basada en la Atenci\u00f3n Plena (MBSR, tambi\u00e9n conocida como mindfulness). Adem\u00e1s, en colaboraci\u00f3n con oncofisioterapeutas experimentados, ofrecemos un programa de ejercicios f\u00edsicos dise\u00f1ado para apoyar tu bienestar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sin lista de espera<\/strong><br>Puedes empezar a utilizar el programa inmediatamente.<\/p>\n<\/div>\n\n\n\n<section class=\"wp-block-group alignfull aws-page-footer-block has-white-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-bottom:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-columns alignwide has-sunglow-background-color has-background is-layout-flex wp-container-core-columns-is-layout-6757d0a3 wp-block-columns-is-layout-flex\" style=\"border-radius:1rem;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-446ba40a wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:100%\">\n<h2 class=\"wp-block-heading has-sea-green-color has-text-color has-link-color wp-elements-3\" style=\"margin-bottom:var(--wp--preset--spacing--30)\"><strong>Descarga Untire Now<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--30);margin-right:var(--wp--preset--spacing--80);margin-bottom:var(--wp--preset--spacing--30);margin-left:0\">Si te encuentras en Argentina, descarga Untire Now <strong>gratuitamente<\/strong> desde la Appstore de Apple o Playstore de Android en tu tel\u00e9fono m\u00f3vil. En Argentina, la app es de descarga y uso totalmente gratuito gracias al trabajo conjunto con Takeda.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline has-small-font-size is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.tiredofcancerapp.untirenxt.basic\" style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\" target=\"_blank\" rel=\"noreferrer noopener\">Appstore<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-outline has-small-font-size is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.tiredofcancerapp.untirenxt.basic\" style=\"padding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\" target=\"_blank\" rel=\"noreferrer noopener\">Playstore<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/untire.ahcom.nl\/nl\/wp-content\/uploads\/sites\/7\/2024\/08\/download-1.png\" alt=\"\" class=\"wp-image-190\" style=\"width:363px;height:auto\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<div class=\"wp-block-group alignwide aws-page-content-container has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:#ffffff\" class=\"has-inline-color has-sea-green-color\">Lea tambi\u00e9n<\/mark><\/strong><br><br><a href=\"https:\/\/untire.ahcom.nl\/ar\/sobre-la-fatiga\/\" data-type=\"page\" data-id=\"46\">Sobre la fatiga<\/a><br><a href=\"https:\/\/untire.ahcom.nl\/ar\/experiencias\/\" data-type=\"page\" data-id=\"163\">Experiencias<\/a><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Untire Now &#8211; \u00bfC\u00f3mo funciona? Programa digital Untire Now ofrece un programa digital comprobado para reducir la fatiga relacionada con el c\u00e1ncer. Basado en d\u00e9cadas de experiencia cl\u00ednica y evidencia cient\u00edfica, este programa ayuda a aumentar tu energ\u00eda f\u00edsica y mental. Puedes comenzar de inmediato y avanzar a tu propio ritmo. La fatiga nunca viene [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-84","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/untire.ahcom.nl\/ar\/wp-json\/wp\/v2\/pages\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/untire.ahcom.nl\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/untire.ahcom.nl\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/untire.ahcom.nl\/ar\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/untire.ahcom.nl\/ar\/wp-json\/wp\/v2\/comments?post=84"}],"version-history":[{"count":13,"href":"https:\/\/untire.ahcom.nl\/ar\/wp-json\/wp\/v2\/pages\/84\/revisions"}],"predecessor-version":[{"id":369,"href":"https:\/\/untire.ahcom.nl\/ar\/wp-json\/wp\/v2\/pages\/84\/revisions\/369"}],"wp:attachment":[{"href":"https:\/\/untire.ahcom.nl\/ar\/wp-json\/wp\/v2\/media?parent=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}